May 2012 M T W T F S S « Sep 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
Category Archives: General
Start your engines please…
Outlook – Let’s get it done! I’m looking forward to the week ahead. I’ve been very bad with food over the weekend but the kids going to stay with their Grandparents has provided me with a break to get back … Continue reading
Lazy BOY!
Well what a load of lazy bones I turned out to be. It has been a number of days since I updated this blog and if you are following me then I’m very sorry. I have not been following the … Continue reading
Gym Update
OK so I still find it difficult to get my behind out and into the Gym. It is not the working out I have a problem with … once I’m there I love it. It is the action of getting … Continue reading
Been to the Gym
Hi Everybody!! (See Dr. Nick) Well I went to the gym (which I installed in the garage last year) and now feel broken in many ways. However it was excellent to see the old heart running at 150+ on the … Continue reading
Posted in General, Gym, technology
Tagged applications, bike, exercise, Gym, iphone, sewat
Leave a comment
BUSY Busy busy
Well I’ve been a little rushed and stopped providing updates. However I’m back now so get ready for daily updates. I have been a total waste of space recently in regards to looking after myself – I can’t lie about … Continue reading
Mother’s phone call
Well this morning I woke to a phone from my long suffering mother telling me to get off my bum and start working out. Interestingly enough I had only just reached a similar conclusion after looking in the mirror and … Continue reading
Journals – Why?
Half the battle in dropping weight, or in fact admitting anything to yourself, is being honest and accepting you have crossed the line into a place you don’t want to be. However we are a crafty race and our brains … Continue reading
Snacking
The old phase ‘little pickers wear big knickers’ is true, however in my case it’s big pants. I was doing really well until at 2am this morning when I found myself in the kitchen hunting through the cupboards looking for … Continue reading